What benefits come from infrared sauna use?
We are all exposed to hundreds of chemicals a day in the air we breathe, the items we touch, what we apply to our skin, and what we eat and drink. Not all of these chemicals can be processed adequately by the body, nor can an endless amount or number of them be handled at one time. Some are even poisonous to– to the point of damaging – critical parts of the very detox systems (such as liver enzymes) that are supposed to detoxify them. By implementing use the use of an infrared sauna session into your weekly routine you can help your body ride itself of these devastating toxins, all while just relaxing for 30 minutes.
WHEN WILL YOU START TO SEE BENEFItS?
You will notice some benefits right away, like an increase in energy levels and a feeling of being relaxed. For some it will take a few more sessions before you notice benefits like weight loss, reduction in cellulite, and skin rejuvenation. Much like a workout routine, if you go to the gym once a month you shouldn't expect too see a drastic difference but if you are going multiple times in a week you will notice a difference much quicker. The image below illustrates what to expect with consistent sweating.
Don't delay, start sweating today
Infrared sauna detoxification is something very few people know about, including doctors. We never cease to be amazed by those who we’d expect to know about this indispensable tool for our times, but don’t. In fact, if you have learned what detoxification by sauna is about already, that’s impressive—you’re ahead of your time.
Those in the know about this powerful sauna therapy, however, include doctors at the Mayo Clinic, the World Health Organization (WHO) and the National Aeronatics and Space Administration (NASA), athletes like Lance Armstrong, and ...are you starting to get the picture?