Have you ever felt your anxiety levels decrease when you were outdoors on a sunny day? Taking a walk in nature is not only good for your health, but it is also great for your soul. Considering these benefits, it only makes sense to want to bring some of the outdoors… indoors. If you’re someone who is thinking about bringing plants into your home, do not wait any longer! We have rounded up the top reasons why you should bring greenery into your living space.
1. Plants Purify the Air
A famous NASA experiment found that plants can purify the air, eliminating the indoor environment of cancer-causing pollutants. Plants, such as the Peace Lilly, are able to remove indoor pollutants through their leaves and their roots in the soil. For us, living in the city comes with the knowledge of knowing there is pollution in our air. Knowing that we can bring plants into our homes to decrease the number of toxic chemicals in our air definitely brings a sense of relief. When it comes to choosing a plant, the leafier and fuller the plant, the better. We particularly like fiddle-leaf figs for their beautiful leaves and ability to grow tall and strong.
2. Plants Reduce Stress Levels
Studies have shown that plants have the ability to reduce stress by suppressing the nervous system. Being out in nature significantly reduces our stress levels, so it only makes sense that having plants in our homes will do the same thing. Reduced stress comes with a lot of other positive factors, such as, increased productivity and happiness. It has been shown that people who have plants in their workplace are more productive and efficient than those who do not. So we can be happier, more productive, and healthier just by surrounding ourselves with nature!
3. Plants Boost Interior Attractiveness
If you look through interior design catalogues or Instagram accounts, you will almost always notice that plants play a major role in the aesthetic of certain homes and spaces. Plants are not only good for you, but they also look great indoors! We would much rather have beautiful, leafy plants fill our spaces rather than big, blocky air purifiers. You really can’t go wrong with adding greenery to your home.
Plants make the world go round… literally. They are a major part of our ecosystem and well-being. With knowing that plants can purify the air, reduce our stress, and brighten-up our homes, it is a no-brainer to welcome the outdoors inside. So today, we encourage you to get outside! Take a walk in nature, and take it all in...side. Oh, and if you need us, you can find us hanging at home with our new green BFF’s!